Skip to content

An initiative of Artbeat Studio featuring the creative writing of persons with lived experience of mental illness.

  • Poetry
  • Submit Your Poem
  • About
  • Artbeat Studio

Category: Shlanda, C.Fay

Too High a Cost: C. Fay Shlanda

06/21/2025 ~ kaleidoscopeonline

I thought I loved you once upon a timeBut your love came in at too high a costFor you had me all turned around insideUntil I found myself completely lost Your training me to tiptoe around youWas ingrained into my very beingI was bombarded by your point of viewUntil I knew not what I was … Continue reading Too High a Cost: C. Fay Shlanda

Show Me Love: C. Fay Shlanda

06/21/2025 ~ kaleidoscopeonline

Blanket me in your loveKeep me warm in your armsSpeak to me in soft tonesRevealing all your charmsSee me for what I amSave me from all that harms Those eyes show a kindnessThat peers into my soulYour smile tells a storyWith a happier goalYou listen to me vent As if it takes no tollSumming up … Continue reading Show Me Love: C. Fay Shlanda

Love Touch: C. Fay Shlanda

06/21/202506/21/2025 ~ kaleidoscopeonline

TouchA gentle nudgeGiving someone a light tapThe kind act of a soothing patThis word fully consumes me I have longed for the embrace of anotherBeen captivated by the kisses of a loverTurned into a puddle by slight caressesMelted when fingers glide through my tressesHave hugged away the hurt of the dayClung onto a connection in … Continue reading Love Touch: C. Fay Shlanda

Just Breathe: C.Fay Shlanda

04/18/2025 ~ kaleidoscopeonline

BreatheTo gasp for airA ragged inhalationBreathing is not always so easy to do Fast is how it goes when panic sets inSlow is how it feels when I try to recoverThe rasp in my chest speaks volumesMy oxygen intake is short and shallowDeep is how I wish I could draw air inLong is how I … Continue reading Just Breathe: C.Fay Shlanda

Panic Room: C. Fay Shlanda

11/11/2020 ~ kaleidoscopeonline

This room has no solace in which to have beliefNo gilding on the cage in paint or golden leafOnly I take the stageRead the lines on the pageAn action which does not allow for sweet relief Endless mirrors engulf the spaceBoundless images show my faceTo replicate, simulate, and accelerate my fall from grace Blistering highs, … Continue reading Panic Room: C. Fay Shlanda

Corrupting Combinations: C. Fay Shlanda

11/11/2020 ~ kaleidoscopeonline

I was the match, you were the flame.Intoxicating fumes fueled heightened emotions.The light burned bright till you consumed me. I was the performer, you were the ring master.Training to walk on eggshells as I tread your stage.Starving for praise as you collected the accolades. I was a hollow shell, you were empty calories.Feeding on a … Continue reading Corrupting Combinations: C. Fay Shlanda

Replete: C. Fay Shlanda

04/18/2020 ~ kaleidoscopeonline

When I remind myself there’s nothing lacking in who I’ve become Perfection is not what I mean There are those moments in my life that I can still think of and cringe Plus the ones that can’t be unseen Naming those positive things that reside in the here and the now And believing the future’s … Continue reading Replete: C. Fay Shlanda

Uneven: C. Fay Shlanda

03/20/2020 ~ kaleidoscopeonline

Uneven Being at odds An unbalanced situation The irregular division of living A skewed look at the asymmetrical designs in the world Life is filled with misaligned matches challenging our will to survive Uneven Staying sporadic An atypical symptom The anomalous state of existing Seeing the inequities in a world that never claimed to be … Continue reading Uneven: C. Fay Shlanda

Clemency: C. Fay Shlanda

02/13/2020 ~ kaleidoscopeonline

Clemency A leniency given The pardoning of a person Quarter is allowed despite the crime This word shows mercy, but does not equal forgiveness I will disregard your callous actions The words you spoke will be brushed off I am abandoning the idea of retaliations Dissipating are any future plans with you I will not … Continue reading Clemency: C. Fay Shlanda

Resiliency: C. Fay Shlanda

12/18/2019 ~ kaleidoscopeonline

Resiliency Bouncing back To have a flexibility An ability to withstand adversity Rearranging to accommodate the hardships of life. Trauma pricked, prodded, and poked at my buoyancy My adaptability was tested, taunted and tweaked Triggers pulled, played, and plotted against my elasticity Recovery was trying, traumatic, and tear inducing. Resiliency To spring back Having a … Continue reading Resiliency: C. Fay Shlanda

Posts navigation

Older posts

Poets

About C. Fay Shlanda

C. Fay Shlanda was diagnosed with Borderline Personality Disorder and PTSD in her late 40’s. Anxiety and Depression are also two subjects that she is well acquainted with. Over the last few years since her diagnosis, she has been learning to write about her journey through poetry and short essays.
Using a variety of writing styles, her work speaks to people struggling to express what they experience when mental illness is a part of daily living.
Her goal is to educate people on how to interact with and help people who have mental illness. She sites her late diagnosis as a catalyst to her moving forward in this endeavour.

Contact Us

Studio Central
Unit 251A – 393 Portage Ave.
(2nd Floor Portage Place)
Winnipeg, MB Canada
R3B 3H6
T (204) 943-8290
E kaleidoscope@artbeatstudio.ca

A project of Artbeat Studio Inc.

Art saves lives.

Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • kaleidoscopeonline.ca
    • Join 25 other subscribers
    • Already have a WordPress.com account? Log in now.
    • kaleidoscopeonline.ca
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...